Barilla Restaurants Middle East promote Mediterranean diet

Based on vegetables and whole grains, the Mediterranean diet is widely considered to have health and environmental benefits.

Originating from Parma, in Northern Italy, also known as the ‘the heart of Italy’s Food Valley,’ Barilla places great value in the Mediterranean diet as the ideal nutritional model, which is implemented across the Barilla Restaurant’s menu.

Meals inspired by the Mediterranean diet are based on vegetables, fruit, whole grains, nuts and olive oil. According to the Barilla Centre for Food & Nutrition (BCFN) these key ingredients support well-being and the prevention of chronic diseases.

Barilla’s motto, ‘good for your good for the planet’, revolves around a wholesome, tasty, and complete way of eating, which is also environmentally friendly. From an environmental standpoint, BCFN claims that foods associated with the Mediterranean diet also tend to have a lesser impact on land use, water consumption and greenhouse gas emissions.

Speaking about their linguine alle vongole recipe, Barilla Restaurants Dubai chef Rita Fegatilli said: “This dish a harmonious and wonderful succession of familiar sea flavors inspired by the charismatic region of Vesuvio in Italy. The combination of whole wheat pasta, seafood and fresh vegetable ensures that you’re getting a balance of the right nutrients and vitamins such as Omega 3.”