10:00am – I wake up and straight away have two glasses of water to reduce blood pressure.
11:00am – Time to go to the gym for a quick workout and then cook myself a nice breakfast to get ready for the day.
1:00pm – Spend some time reading cooking books and studying new recipe cards. Even though I am a speciality chef for noodle making, I want to learn more different styles of Asian food.

Article continues on next page ...

Story continues below
Advertisement