9 Tisanes and others
As we all know, tea comes in all shapes, sizes and colours, but it has also inspired a range of alternatives, including the in-demand tisane.
“Herbal teas are referred as tea but are really not true teas. Herbal tisanes are tea-like beverages and are prepared and consumed in a similar way to tea; however, they do not contain the Camellia Sinensis plant. A common example of this would be a peppermint or chamomile herbal tisane,” explains Fairmont’s Mutisya.
Tisanes are the perfect choice for a late-night drink, she adds. “Tisanes and flavoured teas offer a caffeine-free beverage alternative. Herbal teas are usually a great choice before going to bed, as it doesn’t keep one awake as coffee or soft drinks would. Some herbal teas help to de-stress, such as chrysanthemum and rosebud.”
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